Izinga umzimba Lokuqala (okanye BMR) linani lweekhalori ubuya niyitshise ngosuku xa wena luyeke ukusebenza uze wahlala ebhedini imini yonke namandla yakho iya kusetyenziswa kuphela ukugcina amalungu yakho ebalulekileyo, ezibandakanya ingqondo, intliziyo, imiphunga, luvo, izihlunu kunye nezinye.
|
Weight calculator
|
Weight calculator uakubala obukhulukazi onguwo womzimba kunye siseko: yi ngokomlinganiselo Quetelet, Brock, Solovyov index. Calorie inani.
|
Weight calculator
|
|
|
|
BMI calculator ifomula
|
Bala umzimba index ubunzima ngenxa yamadoda nabafazi kuxhomekeke ukususela kubudala wakho nemilo umzimba.
|
BMI calculator ifomula
|
|
|
|
Efanelekileyo calculator ubunzima
|
Bala ubunzima onguwo womzimba abasetyhini kunye namadoda ukuxhomekeka yobudala bakho, ukuphakama nohlobo umzimba.
|
Efanelekileyo calculator ubunzima
|
|
|
|
Imilo Body sokubala
|
Bala imilo wakho umzimba nohlobo lomzimba, ubunzima bakho ofanelekileyo, kwamafutha omzimba kunye nomzimba ipesenti nenqatha, inqanaba ukutya kunye nezinye.
|
Imilo Body sokubala
|
|
|
|
|
Imposiso Found? Naziphi na iingcebiso? Usazise |
|
|